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Fitness and
Exercise Books
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link below...
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The Fitness Science Library
12 Years in the Making
and Unprecedented!
Over 50 authors in
9 volumes, with 5000 pages, and over 2.5 million words, including
over... 700 referenced studies, 140 charts, 95 graphs, 175 tables,
700 diagrams and photos, 24 critiques, 3 detailed case studies,
and over70 worksheets and templates.
"It will take
me years just to read everything and try to digest it!"
Matt Brzycki
"VERY impressive
indeed. The library is an astonishing compilation of work. The
depth and breadth of information there is staggering. Your Library
is awesome. Super well done! Bravo!" Stuart McRobert
Click
on any volume for a PDF table of contents and a sample chapter/section.
| BONUS: Order this library set and receive
a 75-minute audio CD seminar of Arthur Jones, The Future of
Exercise, from the October 1979 Westpoint Fitness America
conference. Not available individually for sale or with any other
offer. |
"This is an incredible
resource." Ryan
Hall
This 8 x 11 inch hardcover (glued
and stitched) library set, in black Tanotex material, has integrated
all IART materials, and more. Each volume has its own ribbon
bookmark with gold embossed lettering on the spines and covers.
This library is part of the Fitness Clinician and Master Fitness Clinician
certifications (NOTE: students will not have to read
or memorize the entire library, but are provided the resource
on CD [with option to buy hardcover set] for reference and research
purposes). The hardcover book set includes 6 instructional /
educational DVDs, the entire set on CD for quick word/phrase
searches (PDF format). Authors include:
- Greg Anderson
- Dr. Greg Bradley-Popovich
- Matt Brzycki, MS
- Wendy Chokan, BPHE
- Dr. Mauro DiPasquale
- Brian D. Johnston
- Tom Kelso
- Ken Kinakin, DC
- Robert Kudlak, MD
- Ted Lambrinides, Ph.D.
- Ken Mannie
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- Don Matesz
- Stuart McRobert
- Mike Mentzer
- Daniel Nolin
- Sergio Oliva
- Roger Schwab
- Andrew Shortt
- Dave Smith, Ph.D.
- Casey Viator
- Dorian Yates
- And many, many others!
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"The Fitness
Library is worth it's weight in gold." Liam Bauer
- Volume 1:
Theoretical Foundations
- Volume 2:
Elemental SynerGenics
- Volume 3:
Fitness Logistics
- Volume 4:
ExerScience Research
- Volume 5:
Physical Therapeutics
- Volume 6:
Fitness Analytics
- Volume 7:
PsychoGenics
- Volume 8:
Nutrition Protocol
- Volume 9:
Muscleaneous
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"It's outstanding.
It has really made me look at my training and most importantly
it has opened my mind."
Darren Reynolds
DVDs include:
- Maximum Technique (learning
the mechanics of the most common exercises)
- Annihilation (implementing set
variables to increase exercise demands)
- Mind into Muscle (sport and
exercise psychology)
- HITing it Old School (demonstration
of high-intensity circuit training)
- Zone Training (learning the
technique and method of the most productive bodybuilding application)
- Making of a Champion (the strength
and conditioning training of a World Heavyweight boxer)
Hardcover Edition
Currently Sold Out
Click Here
to add Fitness Library
CD to shopping cart
($295 with
free shipping worldwide)
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Fitness Professional Review
On skimming through the Exercise
Science Library, my first thought was "I have so much
to learn," but as I continued browsing I discerned a pattern.
In the same way that a valid philosophy is constructed from the
ground up, beginning from the axioms of existence all the way
to esoteric applications of esthetics, the Library integrates
a vast amount of knowledge of (exercise) science, beginning at
the beginning. It's very exciting to 'get it' as I'm reading
the material; to know where the ideas come from, to see the foundations
upon which they were built and to experience certainty that what
I'm reading is truth. And so, even though it's clear I have much
to learn, I see how I'm going to learn it all.
While I have had a lot of experience
learning about exercise science specifically, it is absolutely
exhilarating to be exposed to the fundamental science underneath
it all. Where else has one seen an exercise book that first takes
the reader through the laws of existence, causality and, of course,
Newton's laws. I thought I learned this in school, but it depends
what you mean by 'learn.' The way the I.A.R.T. has built idea
upon idea gives me and any reader a superb scientific education
and a terrific grounding in logical reasoning.
So thrilled have I been with
my little renaissance that I purchased David Harriman's 'Introduction
to Physical Science' as I really want to understand the foundations
of all other scientific knowledge. Thank you for lighting the
flame in me to take my education further. It was actually your
exposition on the decline of modern physics that inspired me
to learn the facts. I had been uneasy for years about quantum
physics and relativity but was unable to pinpoint the reason,
not sure how to frame my sense-of-life objections. When I saw
how they could not not stand up to the laws of identity and causality,
it all became clear to me. The fact that everything has a specific
identity, nature and acts according to that nature means it cannot
be anything else at the same time. That's a breakthrough for
me. I will have much more to write about as I make my way through
the library, but already it's the single greatest investment
I have made in relation to education and exercise. The sense
of certainty is inspiring and in acquiring real knowledge, this
opus is far ahead of all others.
Owen Leahy
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Items billed in Canadian
dollars
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Individual IART Book titles in PDF Over
30 books to choose from with no shipping charges or on CD. 
IART DVDs Training
Technique and Instruction. 
